Make this keto "mac" and cheese and hot and crispy fried chicken! Craving classic, cozy comfort food, but trying to watch your diet? Chef Rocco DiSpirito, author of "Rocco's Keto Comfort Food Diet," ...

Taking place Wednesday, December 11, at Cvltvra Restaurant at the Gabriel Hotel in downtown Miami, Chefs Cook Keto promises plenty of eating, drinking, and live music, as well as an educational ...

If you've ever dabbled in the world of dieting, you're likely to have come across the keto diet. As many as 7 percent of Americans followed this eating plan in 2022, according to data from the ...

HOUSTON, Texas (KTRK) -- A Houston man is sharing his story about how he lost 100 pounds in six months. "I was 316 pounds on May 15, 2018. On Dec. 18, I crossed the 100 pound mark," Alvin Shultz said.

Brooke Helton is a freelance health and wellness writer passionate about holistic living. She loves creating content that empowers others to take charge of their health. You can find her work in ...

The ketogenic diet (or keto diet) is often presented as a miracle solution for weight loss and improving metabolic health. However, behind this growing popularity lie questions about its long-term ...

Following the ketogenic diet may help manage neurological disorder symptoms, such as improving cognition and function, boosting mood, and reducing seizure frequency. The ketogenic diet mainly focuses ...