Add Yahoo as a preferred source to see more of our stories on Google. Managing your blood sugar levels is a key factor to staying healthy, whether you’re living with type 2 diabetes or just looking to ...

If you are trying to manage your blood sugar or simply reduce your sugar intake, switching to natural sweeteners can make a big difference. Regular sugar causes sudden spikes in blood glucose and ...

Sugar substitutes add sweetness with little effect on blood sugar, helping manage blood sugar levels. Natural options like stevia, monk fruit and allulose are low-calorie and gentle on blood sugar.

Monk fruit may be a healthier option than sugar or other sweeteners. The extract has no calories and contains antioxidants to ...

Add Yahoo as a preferred source to see more of our stories on Google. A growing body of evidence suggests that sugar substitutes negatively impact heart disease and stroke risk. (Getty Images) (Bill ...

You’re probably used to seeing diet sodas made with artificial sweeteners like aspartame and sucralose. But now there are fresh-sounding sodas with zero grams of sugar or no artificial sweeteners that ...

Think managing diabetes means a lifetime of boring food? This list of 60 game-changing food swaps will show you how to enjoy ...

Please provide your email address to receive an email when new articles are posted on . Xylitol showed prothrombotic properties that could elevate consumers’ risk for incident CVD events. The sugar ...

Sugar has emerged as the big bad villain in the world of diet. This is because many health experts and enthusiasts have claimed that it is bad for health. Even multiple studies have supported this ...