Treat yourself — a dietitian explains why dessert can help you lose more weight and keep it off

Cutting dessert out of your diet could backfire, making it harder eat healthy long-term. A dietitian explains how to enjoy ...

I tried dessert hummus, the guilt-free dessert people are obsessed with — here’s the verdict

INSIDER tasted dessert hummus from Delighted by Dessert in snickerdoodle and choc-o-mint flavors. Dessert hummus, a sweet version of the popular savory Middle Eastern dip, has been described as a ...