Sitting with poor posture for a few minutes isn’t too big of a deal. But do it eight hours a day, five days a week and you will soon notice the effects. Our bodies are not meant to sit for eight hours ...

When you buy through our links, Business Insider may earn an affiliate commission. Learn more I've been a standing desk skeptic for as long as I can remember as someone who likes to be comfortable ...

Especially if you’re working remotely, you spend lots of time at your desk. Your desk may say something about you. For example, a large desk covered with work-related material suggests that you ...

The treadmill desk set up in my workspace! Source: Nacie Pereira As a desk-bound small business owner, I was eager to find a way to move more during the day while maintaining my productivity. A friend ...