Childbirth brings a plethora of exhausting new responsibilities — but some can affect your health in a good way.

Researchers from Denmark have uncovered strong evidence that depression often appears years before Parkinson’s disease and ...

Supplements have gained popularity in recent years, with many people relying on these complementary treatments to support their physical and mental health. Mood disorders, such as anxiety and ...

New research shows exercise is as effective as medication at reducing symptoms of depression. And you don't need to run a ...

Doing exercise is scientifically proven to improve your mood, says Dr. Stephen Mateka. In a world of endless social media ...

Research: ‘Exercise may result in a reduction in depressive symptoms', potentially just as much as therapy or medication.

Depression still remains a taboo as well as a misunderstood topic despite much growing awareness. One of the most common and ...

Don't let January get you down. These small changes can help you feel brighter despite the dark days of winter.

PCOS affects hormonal, metabolic, and emotional health. Many women experience anxiety and depression due to hormonal ...

Share on Pinterest Walking at least 5,000 steps per day could improve depression symptoms, according to new research. Oleh Slobodeniuk/Getty Images A new study found that walking 5,000 or more steps ...

Optimism bias refers to the tendency to overestimate positive outcomes and underestimate risks. In financial forecasting, ...

MindWell Mental Health Services is a psychiatric clinic in Wildomar providing in-person and online mental health consultation, mental health counseling, psychiatric medication management, and therapy ...