To make two (16-ounce) servings, you’ll need: 3/4 cup vanilla Greek yogurt (such as Cabot Creamery) 2 heaping cups frozen fruit blend with banana or mango ...

Staying away from sugar isn’t easy, but these no-sugar-added smoothie recipes can help you keep your distance.

We all want to age gracefully, and with so many delicious and nutritious fruit and vegetable combinations, this desire can become a reality. Even if you’re not a fan of vegetables or fruits, here are ...

If spending more time at home and constantly having to think about what to make for meals has left you feeling uninspired, you’re not alone. Mealtime fatigue is real. When you’re juggling work, kids, ...

These delicious smoothie recipes are packed with 15 grams (or more!) of protein, all without the need for protein powder. Sweet fruit blended with Greek-style yogurt, chia seeds and gut-healthy kefir ...

Who doesn’t love a refreshing smoothie? Today we’re sharing 25 delicious smoothie recipes you’re going to love! With all ...

Getting good nutrition into little bellies can be challenging. For any number of reasons your kids can decide day to day that the food they liked yesterday is poison to their palate today, choosing to ...