A video circulating on social media claims to show a quick and effective method for checking oneself for dehydration. The video shows two people pinching the skin around the top of a knuckle so it ...

Hydration is the quiet foundation of healthy, resilient skin, yet it is one of the most misunderstood aspects of skincare. Many people assume dryness is the only sign of dehydration, but skin can feel ...

Skin pinch test offers a quick clue to hydration, but age and other factors limit accuracy, always confirm with other signs or medical advice ...

Seasonal changes may cause a spike in ailments such as common colds, fever or flu and unfortunately, hydration is often overlooked among such health conditions. This can lead to dehydration, ...

Dehydration is a big issue during unusually hot weather and outbreaks of diseases such as cholera that lead to life-threatening diarrhea. Anastasia Ugwuanyi is a family physician and clinical educator ...