SHIRTLESS, SWEATY AND extremely jacked: Over the past decade, that’s been CrossFit’s public image, manifested at the Olympic-style CrossFit Games, which drew an estimated 11.6 million viewers in 2019 ...

WAIMEA, Hawaii (KITV4) -- If you thought high-intensity training was for just the young, think again. Some of Hawaii Island's seniors power their way through the clean-and-jerks and other interval ...

Jenna Michelotti began participating in gymnastics at 5 years old. However, in sixth grade, her love for the sport began to fade and she began to dabble in other sports including volleyball and ...