CrossFitters tend to drop in to local gyms when they travel. But people travel to Middle Tennessee specifically to drop in to local gyms. Why? Because this area has become a mecca with some of ...
Reebok’s flagship CrossFit shoe, the Nano, is one of the OGs of the functional fitness shoe world. We recently reviewed the 15th iteration, the Nano X5, calling it one of the best CrossFit shoes that ...
KNOXVILLE, Tenn. (WATE) — If you are looking to get a fresh start on your fitness and wellness this year, CrossFit One Valley could be the right fit for you. The owner joined us to discuss what makes ...