This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. FISHERS, Ind. — It’s your chance to take ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. When it comes to getting in shape, losing ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. The New Year is right around the corner…time ...

The Lohse Family YMCA downtown has a new class that — honestly — we were dreading. It's called Core De Force and is described in the class schedule as a total-body workout inspired by mixed martial ...

Need a short, sharp shock to set you up for the weekend ahead? Enter the 'Core de Force' system, by the team that brought you Shaun T's legendary Insanity workouts. Done in the relative 'comfort' of ...

Trillium’s Arrive for 5 series will offer a five-week course in Core De Force, a total body workout inspired by mixed martial arts. The weekly hour-long classes will be at the Lewis Theatre in ...

Beachbody LIVE trainers and Core De Force co-creators Jericho McMatthews, left, and Joel Freeman lead their MMA-inspired instructor training workshop at Body Dance and Fitness studio located at 7885 ...