Winter can impact mental health in subtle ways like seasonal depression. Understand what’s normal—and when to seek support to ...

This article was reviewed by Daniel Z. Lieberman, MD. Like getting your teeth cleaned at the dentist or forgetting your umbrella on the one day it downpours, occasional anxiety is a typical part of ...

At Jaipur Literature Festival 2026, psychiatrist Vikram Patel, Neha Kirpal and Amrita Tripathi discussed everyday mental ...

You’re not lazy, forgetful, or apathetic. So why aren’t you using the coping skills you know will help manage your emotional and physical health? The answer might be more complicated than you think.

Many adults assume their challenges reflect personal shortcomings rather than a neurological difference”— Dr. Stanford ...

Farmer knew that purpose in life can lower the risk of a number of adverse health outcomes for older adults, especially ...

The polarized political climate is reflected in what drives some people to therapy. Microgen Images/Science Photo Library via Getty Images I began practicing psychotherapy during the Reagan ...

I recently returned from a leadership training event that included both students and staff/faculty at Texas Tech. This campus is full of incredibly smart individuals and high performing coaches and ...

Hawaiʻi communities are often described as resilient and strong. However, resilience should not require silent suffering or prolonged distress. Recognizing anxiety and its relationship to substance ...