Your ability to take action, be effective, influence your own life, and assume responsibility for your behavior are important elements in what you bring to a relationship. This sense of agency is ...

Autobiographical memory, or your recall of events from your life, is a part and parcel of your sense of identity. The experiences you’ve had up to the present time shape your ideas about yourself now, ...

In today's fast-paced and demanding world, it's no wonder that worries and stress have become an all too familiar part of our daily lives. Oftentimes, negative self-talk originating from thoughts ...

These are comments I might get when people learn about my lifestyle. I’m one of those annoying people who eat lots of fruits and vegetables, exercise five times a week, save a portion of their salary, ...

One of the best insights on what true productivity means in the 21 st century dates back to 1890. In his book The Principles of Psychology, Vol.1, William James wrote a simple statement that’s packed ...