Fire up those grills and pack the beach blankets because it’s summertime and like the popular song says, “The livin’ is easy.” We just checked the forecast and it looks like nothing but good vibes for ...

Each year, a catchy tune is crowned the “song of summer” for dominating airwaves and playlists between Memorial Day and Labor Day. It’s typically upbeat, easy to dance to and can be heard blasting ...

There are a few phrases that make me cringe every time I hear them in fitness classes. They go something like, “Leave it all on the floor!” or “Go all out, this is IT!” As if any particular workout ...