"It certainly can be beneficial," says Dr. John Ratey, an associate clinical professor of psychiatry at Harvard Medical School and the author of "Go Wild: Eat Fat, Run Free, Be Social, and Follow ...

Children today can find themselves under a lot of pressure. Homework, competition with other children, exams, endless after-school activities and over-scheduling all add up. But a possible solution is ...

Cincinnati Children's is the first medical center in the United States to pilot a video game to help children relax when they need to receive anesthesia before falling asleep for surgery.Children's ...

In June 2021, information on the importance of relaxation and its impact on physical and emotional health was updated by the National Center for Complementary and Integrative Health (NCCIH), a ...

A new Pain Practice study indicates that biofeedback-assisted relaxation may help manage pain and anxiety in children undergoing medical procedures. BrightHearts is a biofeedback mediation relaxation ...