As Americans cut back on ultra-processed foods, a paleo diet leader says many are already following a paleo-style diet — whether they realize it or not. Trevor Connor, CEO of The Paleo Diet, a company ...

It’s January, the time of year when a lot of people go on diets. Eager for a quick fix, we’ll try cleanses, juice fasts, and low-carb trends like South Beach and Atkins. But they don’t tend to be very ...

The Paleo Diet, also known as the "caveman diet," focuses on eating whole foods that our ancient ancestors would have consumed, such as lean meats, fish, fruits, vegetables, nuts, and seeds. This way ...

She knows that it’s been labeled a fad diet and that it sounds like a recipe for a heart attack, but Jess Mulan, a nutritionist at Crossfit in Seattle, says it works for her. It’s called the Paleo ...

The paleo diet popularized the image of a meat-based caveman-style diet, but that image is far from the archaeological truth. According to scientific research about what hominins and early humans ate, ...

It won't succeed the dreaded cabbage soup diet as the eating craze du jour.But it may be one regimen that truly benefits your brain. Technically it's called a paleolithic diet, but what it basically ...

Many readers will have heard of the ‘caveman diet,’ also known as the ‘paleo diet,’ an eating regime based on the premise that we should eat what our ancestors ate over the course of human evolution.