MOLINE, Ill. — It's that time of the week again, and we're here to help you with all your meal-prepping needs! News 8's Shelby Kluver and Hy-Vee Registered Dietician Nina Struss show you the pasta ...

1. Bring a large pot of salted water to a boil. Cook the pasta to al dente, 9 to 11 minutes or according to the package directions. Drain the pasta and rinse under cold water until cool. 2. Meanwhile, ...

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Summer is salad season! It doesn’t matter if you’re doing a wedge, cobb, Ceasar or even a pasta salad, the dish that is often best served cold has found its place in the summer state of mind. You know ...

SUNDAY (Family) -- The family will welcome spiced pork chops with fruited rice: In a small bowl, combine ¾ teaspoon cumin, ¾ teaspoon coriander, 1/8 teaspoon cinnamon and 1/8 teaspoon cayenne pepper; ...

I was thinking about making a light summer salad and saw a caprese salad made with tomatoes and mozzarella cheese. I decided to combine tomatoes and cheese with spaghetti to make a vegetarian pasta ...

Translated from Italian, “Insalata Caprese” means “the salad of Capri,” a destination island off the rugged, cove-dotted coast of Naples. The namesake salad features the bright colors of the Italian ...

Convenient, easily adaptable, and simply delicious, there’s almost no meal quicker or more filling than a frittata. Food Network star Giada De Laurentiis‘ Caprese Frittata features all the flavors of ...

Italian cuisine is often associated with rich pasta dishes, creamy sauces, and indulgent desserts. But it also offers a wide range of nutritious, balanced options—if you know what to look for. Many ...

If there’s one thing that mother of 5 Ree Drummond keeps at the ready in her freezer, it’s plenty of chicken. This protein is quick, versatile, and lends itself to the flavors it is paired with. It is ...