Find out how you can lower your risk of dementia by 45%.
Increasing our level of physical fitness leads to a bigger release of brain-boosting proteins following one session of exercise, a new study led by a UCL researcher has found. The study, published in ...
Learn new languages to spark new neural pathways.” But does it actually work? BelTA’s On Point. Health project invited ...
A small lab-based study found that a 12-week cycling program improved inhibitory control over six weeks. This adds to the evidence that exercise can be an effective strategy for improving cognitive ...
A new study suggests a single exercise session can increase electrical “ripples” in parts of the brain that support memory and learning ability. The research recorded electrical activity directly from ...
Last week, researchers from the University of Calgary in Canada reported that older adults who started an aerobic exercise program and stuck with it for six months boosted cerebral blood flow (CBF) ...
The brain doesn’t work alone Alzheimer’s research usually focuses on the brain itself. This means studying amyloid plaques, ...
Creatine plays an important role in supplying the brain with energy. Early research indicates high doses of the supplement could improve cognition in people whose brains are stressed.
"For people who can't exercise, those in the ICU or with a spinal cord injury, for example, this may serve as a way to boost blood flow in the brain and help guard against cognitive decline," said ...
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