Senior exercises can support the growth of new brain cells through neurogenesis, particularly in the hippocampus, helping counter age-related cognitive decline. For decades, scientists believed the ...

Caring for your brain is a lifelong journey—and new research from the AdventHealth Research Institute offers hopeful news. A simple, steady exercise routine may help your brain stay biologically ...

Brain-Body Therapy is a mental wellness platform that combines evidence-based movement protocols with counseling-informed ...

A 20-year study shows that a specific type of brain training can cut dementia risk. Here's why it works.

You know the old adage "If you don't use it, you lose it"? Well, that couldn't be more true of one of the most crucial organs in your body: the brain. According to Neurosculpting founder and DailyOM ...

Exercise soon became part of his new routine. After nearly two decades of relying on alcohol, overeating, and endless ...

Mounting evidence in the past three decades have proven that adult humans can form new brain cells in a process called hippocampal neurogenesis. Studies suggest, in response to certain stimuli, ...

Mild cognitive impairment (MCI) and early Alzheimer’s disease can make everyday thinking tasks feel harder, whether that means remembering names, following a conversation, or feeling confident in a ...

We're winning the fight against dementia, one battle at a time Bruce Willis has it. So did the singer Tony Bennett, the actor Gene Wilder, the boxer Sugar Ray Robinson and the author E.B. White. So ...

You know exercise is good for you, but your brain still resists it like it’s punishment rather than reward. The problem isn’t willpower or discipline – it’s that your neural pathways haven’t learned ...

March is Brain Injury Awareness Month. This month is dedicated to raising awareness about brain injuries through education and advocacy—a typical brain symptom that people experience, when either ...

See more of our trusted coverage when you search. Prefer Newsweek on Google to see more of our trusted coverage when you search. Your behavior today could affect your brain activity in two weeks' time ...