Working long hours comes with a slew of health issues, from too much stress to disturbed sleep, heart conditions, and mental-health disorders like anxiety and depression. It may even cause changes in ...
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Why Is Change So Hard? How Your Brain Makes It Difficult For You To Change And What To Do About It
We all know that change is hard. In the case of healthy lifestyle changes like exercise and healthy eating, it’s really hard. It’s tempting to blame your willpower, motivation, or outside ...
This is the first story in a series featuring Duke experts on issues of neurodiversity. Research into how climate change and air pollution affect the developing brain has grown exponentially in recent ...
Every day, your brain makes thousands of decisions under uncertainty. Most of the time, you guess right. When you don't, you learn. But when the brain's ability to judge context or assign meaning ...
Scientists are reporting the first compelling evidence in people that cognitive training can boost levels of a brain chemical that typically declines with age. A 10-week study of people 65 or older ...
Thu, February 19, 2026 at 4:13 PM UTC Now, new research has detected clear changes in the brain that may explain what’s behind those symptoms. The study looked at a large group of women and dove into ...
Artificial intelligence (AI) has seen a huge surge within just a few years. Apps like Microsoft Copilot promise to help you brainstorm and plan; ChatGPT offers help with homework and professional work ...
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