Daphne Oz offers advice to college students about how to create a healthy diet. July 20, 2010 -- In the updated edition of her national bestseller, "The Dorm Room Diet," Daphne Oz outlines a plan for ...

From the practical to the practically art-worthy, sustainable seafood through plant-based, we have a cookbook for every type of cook on your list.

Longevity is a hot topic these days. Academic journals and mainstream outlets alike regularly report on studies touting the science behind long lives and tell stories of aging adults running marathons ...

THE Ministry of Health’s Food Policy Division, on Wednesday morning, launched the Colourful Cooking for Healthy Living Recipe Book at Umana Yana, Kingston, ...

People often confess to me how much they love snacks. As a dietitian, I always say the same thing—snacking in between meals is not only recommended, but it can be a healthy part of the diet. But it ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. You’ve probably already dropped your New ...

Intermittent fasting and a healthy calorie-controlled diet are both effective for weight loss. But if you have to choose one, ...

The plant-focused portfolio diet has been shown to reduce the risks of cardiovascular disease. Here’s how it works.

What you eat in your 40s, 50s and 60s may affect how healthy you are at age 70. Adults who stick to diets rich in plant-based foods, and eat fewer ultra-processed foods, in those middle decades of ...

Skip the healing waters, the Mediterranean diet, and those 10,000 steps. If you are caught up in the deep-seated belief that healthy aging only depends on what you eat, how you exercise, and how you ...

When it comes to the secret of healthy living and aging gracefully, there’s no one big magic secret that can make anyone live past 100.