A lot of folks think bed-wetting is something that only happens to kids, but it's a problem that can hit grown-ups, too. You may feel embarrassed to wake up to wet sheets, but it's not your fault. It ...

Condition common up to age 7, and most kids outgrow it on their own by the time they are 12 Changing wet sheets and comforting an upset or embarrassed child isn’t fun for anyone in the middle of the ...

If you have a child who wets the bed, you’ve probably heard lots of rumors about nutritional bed-wetting solutions. Limit liquids after 6 p.m. Avoid orange juice. Steer clear of spicy food. In an ...

Nothing disrupts a parent’s sleep quite like a wet bed. Whether your child appears at your bedroom door with the obvious signs of a midnight accident or — worse! — they slide in next to you, only to ...

"Mom, dad? I'm wet." Parents quickly spring into action when they hear these words. Changing wet sheets and comforting an upset or embarrassed child isn't fun for anyone in the middle of the night.

This article is adapted from It’s No Accident: Breakthrough Solutions to Your Child’s Wetting, Constipation, UTIs, and Other Potty Problems, by Steve Hodges with Suzanne Schlosberg. In late 2010, Zoe ...

Despite how common it is, bed-wetting remains largely misunderstood and for many families, it’s a quiet source of stress, shame and frustration. A South African study found that 16% of children aged ...

Have you heard of binaural beats? It’s a technique that’s been around for a while, but recently is getting a lot of attention for its ability to lower stress and improve sleep, as well as to improve ...