It's time to get on your bike. Not in the "get out of here" sense, but the "get fit" sense. With the wide range of exercise bikes available right now, there's no need to lug yourself to the gym every ...

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Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? I was a competitive runner for more than a decade, and always looked forward ...

Exercise bikes are enjoying a resurgence thanks to a recent explosion in available technology. Unlike their 1990s ancestors, most of today’s stationary indoor exercise bikes immerse you in classes, ...

A regular exercise regimen is so crucial to healthy aging. Here, fitness experts share their number-one workout recovery tip ...