Bread is one of life's simplest pleasures. It's soft, fluffy, and endlessly versatile. But if you're trying to eat for muscle ...

Using yeast to create a bioavailable protein dry mix, Bhatia developed a line of protein breads that not only delivered on ...

Despite bread's fattening reputation, the heavenly stuff can actually be a staple of virtually any weight-loss approach out ...

If you love bread but still want to make sure you're eating healthy, these are some of the very best kinds of bread for your diet.

This brand of wheat bread is our absolute favorite option on the shelves. It easily surpassed the competition in our wheat ...

One of the best things you can do for energy is work on your arsenal of high-protein snacks. They will come in clutch every time you start to fade at your desk in the late afternoon hours, but don’t ...

Aisling Pigott receives funding from RCBC Wales (as part of Health Care Research Wales) Protein intake dominates fitness advice. Whether you want to build muscle, improve your fitness or watch your ...