Fruits and veggies are imperative for a healthy diet but it’s not so easy to cook nutrient-dense meals every day. For an extra blast of vitamins and other nutrients your body can use to get and stay ...

While there's no evidence for a specific time of day to take ginger, experts say it may work best for digestion and energy at ...

Ginger shots are a buzzy beverage on social media right now, and for good reason. The spicy sipper packs a ton of health benefits. But where it really shines, say experts, is bolstering your immune ...