Getting enough fat is important for a well-rounded diet. Nutritional experts share the meal options to ensure you’re eating ...

For a longer life, Comite recommends eating plain yogurts without added sugars, because they are rich in protein, calcium and magnesium. They also contain gamma-aminobutyric acid (GABA), “a ...

Discover everyday foods that help maintain steady, long-lasting energy. From whole foods to smart hydration, learn how eating ...

Making small shifts in what you eat can make a lasting difference, say researchers who tracked diet and long-term health outcomes.

These CNET-tested subscriptions will keep fresh fish, produce and red wine coming so you can eat like they do in the blue zones. David lives in Brooklyn where he's spent more than a decade covering ...

As we age, our vision naturally changes and can potentially be affected by different conditions that come with old age. Fortunately, there are different things we can do to protect our vision and ...

At the supermarket, shop for foods high in antioxidants, fiber, and heart-healthy fats that can help reduce inflammation and ...

There’s no such thing as an ‘alopecia diet,’ but the foods you’re eating can help or hurt your symptoms. If you have alopecia, certain lifestyle changes alongside standard treatments can help you ...

If you struggle with digestive issues, you may have heard that taking a probiotic can help. This daily supplement helps regulate your gut health, which can help with cramping, IBS, gas, and bloating.