The Mediterranean diet holds an eight-year streak of being the healthiest diet per doctors and dietitians. Along with similar diets like DASH, it's rich in whole, plant-based foods like legumes and ...
When it comes to weight loss, there’s no magic bullet that works for everyone. As a certified nutrition coach and clinical weight-loss practitioner, I believe the best diets for weight loss are those ...
NEW YORK — The award-winning Mediterranean diet has done it again, capturing 2025's "best of the best" award from U.S. News & World Report, which puts out a yearly list of the most and least ...
The diets were chosen for "nutritional completeness, health risks and benefits, long-term sustainability and evidence-based effectiveness," according to the report, as well as their capabilities to ...
U.S. News & World Report released its 2025 “Best Diets” ratings on Jan. 3, evaluating 38 diets across 21 categories. This year’s edition of “Best Diets” marks a shift from ranking diets to rating them ...
It’s that time of year again when U.S. News & World Report releases their annual best and worst diets list. The panel of experts evaluating the diets comprises 69 specialists in their fields, ...
Bulletin: ...WINTER WEATHER ADVISORY REMAINS IN EFFECT FROM 7 PM TUESDAY TO 7 AM EST WEDNESDAY... * WHAT...Snow expected. Total snow accumulations between 3 and 5 ...
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The No. 1 Best Diet for Weight Loss, New Report Says
After a busy month of holiday revelry, which—let’s face it—usually involves some overindulgence, plenty of people look to tighten their belts in January (literally and figuratively). If you included ...
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