We, as runners, sometimes take our feet for granted—until they start to give us problems. But taking care of them is important for stability and mobility. A key, yet easy-to-overlook, consideration in ...

Whether you’re suffering from bunions, hammer toes, plantar fasciitis, or something else altogether, there are many reasons as to why your feet hurt. Luckily, toe separators, also known as toe spacers ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. As more research is conducted in the world of podiatry, we’re ...

Let’s face it — our feet take plenty of abuse. Whether you run regularly, have a job that requires you to stand all day, sometimes wear ill-fitting shoes, or have a genetic condition, it’s not unusual ...

Remember the carefree days of childhood, running barefoot through the grass, toes spreading naturally with each step? It turns out, our feet were designed for that kind of freedom-strong, agile, and ...

Most aesthetically pleasing: Yoga Toes Gems Gel Toe Stretcher and Separator, 2-Pack Best for general foot pain: Yoga Toes Original Toe Stretcher and Toe Separator “Toe separators are small devices ...

Toe separators, aka toe spacers, are usually made from silicone, gel, or a comfortable rubber material. They conform to your feet and toes, separating them so that they don't overlap and helping to ...

Because if there's one part of our body we probably don't pay much attention to in terms of movement and wellbeing, it's our toes. But in fact, the way we use our feet may be impacting the rest of our ...

Which toe separator is best? Injury, habits and genetics can all cause painful foot issues, like hammertoes and bunions, that can lead to cramps and reduce your activity over time. That’s where toe ...