If you’ve ever wondered what really gets you moving toward a goal or building a fitness habit, it’s not just one thing. Sure, you might love what you’re doing or crave that feeling of accomplishment, ...
At various times in your life, you have probably decided to make a change in your life. Perhaps on New Year’s Day or a birthday, or after the death of a loved one, you have resolved to do things ...
As the co-founder and CEO of Luvu, Alexis Sursock is building a new era of artificial intelligence (AI)-driven accountability and motivation. Through his company, Sursock uses AI to transform ...
A better life means different things to different people. For one person, a better life might mean better relationships, better emotional well-being, or better physical health. For another, the same ...
Every January, offices quietly reset. New planners appear on desks. Fresh notebooks open in meetings. To-do lists look neater, ambitions clearer. There is a shared sense that this year, things will be ...
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Behind on your goals? Watch this now
Do you feel behind in life? In this video, I share a personal reflection on the goals we set, what derails us, and how to regain control. Join me for a moment of motivation and discover how to turn ...
Initial Enthusiasm vs. Long-Term Commitment: At the onset of any project, individuals often exhibit a surge of energy and optimism for significant transformations. However, as time progresses, this ...
Every January, offices quietly reset. New planners appear on desks. Fresh notebooks open in meetings. To-do lists look neater, ambitions clearer. There is a shared sense that this year, things will be ...
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