Anna Popp is an editor at Travel + Leisure, covering all of the best travel products, from luggage to outdoor gear. She has been a travel writer, editor, and product tester for over five years.

While some form of standup paddle board (SUP) has existed for thousands of years, the popularity of paddle boarding as a recreational activity has exploded in recent decades. And what’s not to like?

Paddle boarding, or stand-up paddle boarding (SUP) as it is also known, might not be an activity that everyone instantly recognizes as a mainstream sport, but that's changing. As a result of the ...

As if conventional workouts are not challenging enough, many of Delmarva's fitness fiends are trading the stability of a gymnasium floor for a real test of balance and core strength out on the water.

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