Alan is a technology author based in Nova Scotia, Canada. A computer enthusiast since his youth, Alan stays current on what is new and what is next. With over 30 years of experience in computer, video ...
How To Calculate and Count Your Macros: A Step-By-Step Guide When counting macros (short for macronutrients), keep protein at front of mind. This free guide teaches beginners how to count macros, step ...
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