Just because you're new to working out and your body fat percentage might be higher than you'd like doesn't mean your beginner ab workout needs to be relegated to a middle school regimen of situps.

Sit on an exercise mat and engage your core. Lean backward to create a V-shape position. If you want to, lift your feet away from the ground and either bend your knees or straighten your legs. Engage ...

Whether you’re just getting into working out or you’re looking to get back to basics, having a few easy abs workouts in your back pocket to whip out anytime, anywhere is a must. And just because ...