Are you looking for a relaxing moment just for you? Reach your personal Nirvana with our brand new pampering spa music playlist, perfect for the sauna, meditation soundtrack, and bubble baths. Enjoy ...

A contrast bath is a type of therapy that involves taking baths in warm and cold water. You alternate the hot and cold baths in sessions. This technique may help to improve blood circulation ...

Sound bath therapy helps in alleviating physical pain as improves blood circulation in the body. It helps ease muscular stress and tension.

CAMPAIGN FUNDS. OKAY. SO ALL WEEK LONG, WE’RE FOCUSING ON SELF CARE AND HEALTH. ALL PART OF AN ALTERNATIVE ANTI-AGING MOVEMENT TODAY. FIRST 22 YEAR OLD IS SANDRA SHAW SHOWS US A COLD WAY TO REVIVE ...

CLEVELAND, Ohio – When the soft mallet touches the Tibetan singing bowls, the sound waves and vibrations are all encompassing. It’s called a sound bath, and as the name suggests, the technique bathes ...