The set starts with a basic 200 kick that builds by 50 to a fast final 50 before going into 3 x 100’s descend 1-3 on 2:00. This is basic kick work to practice bringing in the legs and controlling the ...
In the opening bout of UFC 136: Edgar vs. Maynard III, former WEC champion Steve Cantwell suffered a unanimous decision loss at the hands of Mike Massenzio. This marks Cantwell’s fourth straight loss ...
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