Barre is having a moment. The light-weight, high-rep style of strength training is a low-impact way to sculpt lean muscle mass and improve endurance. But it can be intimidating to try a barre class ...
When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Just like Pilates, barre is having a bit of a moment. Blending the elegance ...
I jumped for hours on my trampoline as a kid and never once thought about the health benefits behind it. When I saw that Space Three in Dayton was offering a Barre (pronounced “bar”) Bounce class, I ...
Inspired by ballet and designed for all fitness levels, barre classes have become one of the most popular low-impact workouts ...
Around 15 years ago, the concept of Barre (a fitness version of ballet training) became popular in commercial fitness centers. The dance-based group workout attracted exercisers across the United ...
Out of all the tough workouts I’ve ever sweated my way through, I have to say Pure Barre is right at the top of the list. I’d taken a barre class years ago, but it wasn’t until I downloaded the Pure ...
IRVINE, Calif.--(BUSINESS WIRE)--Pure Barre, an Xponential Fitness brand offering the most effective full-body barre workout, announced today the launch of its newest class format focused on balance, ...
A new type of workout has been added to the lineup of free Fitness on the Green classes in downtown Tulsa. Barre classes are held every Thursday at 5:30 p.m. inside Fly Loft at 117 N Boston Ave. The ...