Some common injuries from ballet include stress fractures, ingrown toenails, bunions, sprained ankles, and impingement syndrome. Treatment depends on the type of injury. The pointe technique is where ...
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6 unique ballerina secrets that might seem truly wild to outsiders
Behind the flawless elegance of ballet lies a world most audiences never see. While ballerinas appear weightless onstage, ...
Professional ballet dancers have more control over their muscles than individuals with no dance training, new research shows. A new article in Journal of Neurophysiology reports that professional ...
1 Centre for Sports Medicine Research and Education, School of Physiotherapy, University of Melbourne, Carlton, Victoria, Australia 2 Department of Family Medicine and School of Human Kinetics, ...
Before Dr. Douglas Lucas became an orthopedic foot and ankle surgeon, he graced the stage as a dancer with the Richmond Ballet in Virginia. The physical toll performances took on his body would go on ...
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