Scientists from Pontifical Catholic University of Goiás have found that B vitamins and vitamin D may help prevent or reduce ...

Taking magnesium and vitamin D together may help them work better to decrease anxiety symptoms. These nutrients can be taken in supplement form or consumed through certain foods. You can manage ...

Anxiety is a feeling of fear and dread, often triggered by stressful situations, uncertainty, and perceived threats. People whose anxiety does not go away or gets worse over time may have an anxiety ...