As the Ohio Valley enters the peak of the winter season, Trinity Health System is highlighting the importance of physical ...

The freezing temperatures mean you need to be prepared against frostbite and hypothermia.

As Atlantans restart fitness routines for 2026, Dr. Trevor Turner, a performance and regenerative medicine specialist, warns ...

As inherently fun as skiing is, it's risky, and unfortunately, injuries can be part of that game. Most lifelong skiers have experienced at least one ski injury, even if it's minor. Sometimes, injuries ...

This guide shows how to lace winter boots properly to improve circulation, prevent foot injuries, and keep your feet warm. Correct lacing helps avoid pressure points, numb toes, and instability on ...

In 2025, over 155 million people visited emergency rooms in the U.S., with 40 million of those visits due to injuries. Many ...

A lot of back and leg pain can be traced to your hips, which are critical to almost every move you make. These mobility and ...

CHICAGO, Nov. 20, 2025 /PRNewswire/ -- It's a fact that the kitchen is the most dangerous room in the house, especially during the holidays. In addition to kitchen fires and burns, knife and broken ...

Ingrown nails and injuries can be commonplace and can be irritating to deal with. Here are practical health hacks to clip ...