Free radicals are highly unstable and reactive molecules that are literally stealing electrons from your healthy cells at this very moment, causing damage that accumulates over time and contributes to ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Green tea is full of antioxidants, which are compounds that help ...

Antioxidants are compounds that help protect your body’s cells from oxidative stress, which is caused by free radicals—unstable molecules that can damage cells and contribute to aging and chronic ...

Antioxidants neutralize unstable free radicals, which can damage the body's cells. The body produces some antioxidants, while others are found in foods like fruits, vegetables, and whole grains. CoQ10 ...

Green tea is full of antioxidants, which are compounds that help protect your cells from damage and can lower your risk for disease. Green tea’s antioxidant capacity is about 570-2,620 micromoles per ...