Amaranth is rich in antioxidants and minerals that can promote bone and brain health, making it a great alternative to quinoa. Plus, 7 amaranth recipes to try. By now, quinoa is pretty much a staple ...

Mix amaranth with other ancient grains for a stellar gluten-free tortilla. Try them with these vegetarian-friendly breakfast tacos. The filling is made up of black beans, eggs, veggies, spices and ...

Easy Amaranth Recipes: Find here a list of 9 best amaranth recipes like Almond and Amaranth Ladoos, Amaranth Tikkis, Amaranth Cupcakes, Ramdana Ki Chikki & many more with key ingredients and how to ...

These fritters are packed with protein, fiber and a generous serving of vegetables. It doesn’t hurt that they’re also tasty. Look for riced cauliflower in the produce department of your favorite ...

Our resident voracious eater, Matthew Shelley, usually takes pretty pictures and writes pretty words about other peoples’ food, but this time he’s showing you what he can do in a kitchen. I’m sorry to ...

This summer, I decided to start a small vegetable and flower garden in my backyard. I planted tomatoes, peppers, herbs and fennel, most of which, despite a summer of almost no rain, grew into healthy ...

Rinse the amaranth using a very fine mesh and strain off the water. If you don't have a mesh fine enough for the tiny grains, you can skip the rinsing part, it is not essential. (Alternately, you can ...

Melt butter in a medium saucepan over medium heat. Add amaranth; cook 2 minutes. Stir in milk, dash of salt and vanilla bean; bring to a boil. Cover, reduce heat and simmer 20 minutes or until liquid ...

Meet the ancient grain that's going to transform your diet Harley Pasternak is a celebrity trainer and nutrition expert who has worked with stars from Halle Berry and Lady Gaga to Robert Pattinson and ...