CrossFit is high intensity interval training and enthusiasts are claiming that it forges a broad, general and inclusive fitness regimen. There is a community of more than 4,500 gyms worldwide. It is ...
CrossFit is like cycle syncing and the Cloud: Most people have heard of it, but few people actually understand what it is. “The definition of CrossFit is constantly varied, functional movements, ...
A bog-standard staircase stands between me and my post-gym shower – this is my Everest. Normally the steps would pose no problems, but having just finished a workout challenge from two-time CrossFit ...
MADISON, Wis. -- More than 500 athletes will compete to be crowned the "Fittest on Earth" when the 2023 NOBULL CrossFit Games return to Madison next week. From Aug. 1-6, individual athletes, ...
CrossFit is high intensity interval training and enthusiasts are claiming that it forges a broad, general and inclusive fitness regimen. It is re-defining fitness as increased work capacity across ...