Only ten percent of us eat the amount of seafood we should (that’s right, 90 percent of us fall short!). We all should be eating at least two servings of seafood, specifically fatty fish, per week ...

Eating a healthy and nutritious diet seems simple enough: Focus on lean proteins, complex carbs, and healthy fats while eating plenty of fresh fruits and vegetables daily. Easy, right? While following ...

Learn which of the best omega-3 supplements are recommended by nutrition experts for women, men, kids, and more.

(MENAFN- EIN Presswire) EINPresswire/ -- The algae-supplements market in the United Kingdom is experiencing a robust growth trajectory, driven by rising consumer health consciousness, growing adoption ...

Algae protect the ocean, but how can they benefit people? They've been studied extensively, and what we’ve discovered is that they're truly a superfood. Not only can algae be a source of greens, ...

COMES TO MIND. BEACHES CLOSED, WATER OFF LIMITS, BUT ASK ALGAE ENTHUSIASTS ABOUT ITS POTENTIAL TO HELP US AND THE PLANET. AND THE ANSWER YOU GET MAY BE LIMITLESS. THE BENEFITS OF ALGAE ARE TOO SIMPLE ...

Recent scientific investigations have unveiled an unexpected benefit of omega-3 fatty acids: their potential to revolutionize hair health. While these essential nutrients have long been celebrated for ...

Dr. Will Bulsiewicz, a gastroenterologist, says we shouldn't rely on supplements for good health. Instead, he says, supplements should "fill in the gaps" in a good diet. He takes three supplements ...