Hypervigilance and situational awareness are just two of the points instructors offered to women and girls in a self-defense class at the Multi Agency Academic Cooperative on a recent Friday evening. ...

There’s a quiet revolution happening in the world of gun ownership in America — and it’s being led by women. For years, firearms ownership was seen as a predominantly male activity, but recent trends ...

NORTH AUGUSTA — Block, chop, and strike were among the techniques women and girls learned to protect themselves during a recent self-defense class. A women’s self-defense class was held at the Nancy ...

MARTIAL ARTISTS CAN EXPECT DURING THAT CLASS. SOME PEOPLE TRAIN IN JIU JITSU FOR YEARS ONE, TWO, THREE, BUT JUST A FEW MOVES CAN MAKE A BIG DIFFERENCE. THERE’S JUST MORE AND MORE IN THE NEWS EVERY DAY ...

BATON ROUGE, La. (WAFB) - Self-defense is an important skill to know when it comes to protecting yourself. The Baton Rouge Police Department is offering an Equalizer Women’s Self-Defense classes ...

The Sebastian Police Department is hosting a free R.A.D. women's self-defense course next month, designed to empower women ...

Meet Barbara White, the 67-year-old woman and instructor at Bob White's Karate Studio in Costa Mesa. She's empowering other women through self defense, teaching them technique and confidence to keep ...

Walking alone at night is something most women have experienced — and for many, it comes with a sense of unease that’s hard to shake. The fear of being followed, harassed, or caught off guard is real, ...

GREENVILLE, N.C. (WITN) - With a recent uptick in sexual assault reports on ECU’s campus, one student organization is taking steps to ensure that women on campus are equipped with self-defense ...

EVERETT — More than 30 women, from mother-daughter duos to seniors, streamed into PandaRoll JiuJitsu on Oct. 4. For many attendees, including myself, that Saturday afternoon was our first self-defense ...

The word “ohana” means family in Hawaiian. For a newly formed nonprofit in Vancouver, it’s more than just a word. It’s a mission to empower women through self-defense. Formed in August 2024, Ohana ...

There’s a quiet revolution happening in the world of gun ownership in America — and it’s being led by women. For years, firearms ownership was seen as a predominantly male activity, but recent trends ...