A 73-year-old fitness instructor stays fit with daily movement and strength training. She started dancing at 12 and later branched out to Pilates and bodybuilding. Her common-sense diet includes ...
At 73, Ellen Ector is shattering stereotypes around aging with her bold fitness journey, plant-based lifestyle, and mission to empower Black women to take control of their health. Ellen Ector, a ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback