It can be hard to find time for yourself when you have a busy schedule, but you don’t need to spend hours in the gym to do something good for your body. If you’ve only got a few minutes, you can make ...

If you’ve been dodging the gym or your yoga mat’s been collecting cobwebs, you may be pleased to learn that you don’t need to do much to achieve gains. A new study out of Australia suggests a simple, ...

You might not imagine that decluttering and cleaning influencers struggle with housework, but that's the case for Anna Louisa (@anna_louisa_at_home). Despite having over 4 million followers watching ...

BAY SHORE, Long Island (WABC) -- A woman from Long Island is celebrating her 100th birthday, but even more impressive than that milestone... she can do things that many 20-year-olds can't manage. A ...

Whether you’re sleeping, scrolling, or staring into space, it can be tough to switch gears and actually be productive. The thought of getting started is excruciating, especially when you have a ...

If you’re anything like me, your pre-round routine isn’t exactly robust. Living in New York City, playing a round of golf is an all-day affair. Between the time it takes to commute to and from the ...