NO MATTER HOW hard you search, when it comes to leg day essentials, it’s almost impossible to dethrone the king: the back squat. “Doing a back squat is way more challenging and way more technical than ...
This was the heaviest squat I’ve ever attempted—952 lbs (432 kg) with chains, and it pushed me to the absolute edge. The ...
A San Antonian is notching his name in powerlifting record books again – and he’s only 17. Joseph Peña, a Holy Cross Catholic High School junior, squatted 930 pounds at the Texas High School ...
Check out this BruinReportOnline excerpt as defensive lineman Gary Smith III talked about what D-line players, including himself, could make an impact this season. He also talked about setting a ...
NO MATTER HOW hard you search, when it comes to leg day essentials, it’s almost impossible to dethrone the king: the back squat. But there’s a whole lot more to squats than simply loading weight on a ...