One does not need a new year's resolution to modify a diet to be healthier. While some cut out sweets altogether, the trick ...

Here’s the thing about low-calorie desserts: They don’t have a black-and-white definition. Because all bodies are different and require varying caloric intakes, what’s considered low-calorie for one ...

File this under "duh": A recent survey confirmed that dessert is a major obstacle to weight loss. However, it wasn't referring to the treats in this story. Perfectly sized, they keep calories and ...

Picture this: it's ten PM, you've had a long day, and that familiar sweet tooth starts calling. You could drive to the store, buy an entire cake, and face temptation for days. Or you could walk to ...

Create five light and flavourful Christmas desserts using persimmon fruit, a naturally sweet winter ingredient perfect for healthier festive treats. Persimmons feel like they were made for Christmas.

It's not specifically our job to make you feel guilty for indulging in dessert, it's merely one of the perks. Take our quiz about the caloric values of some of your favorite treats, courtesy of ...

A glossy compote made from strawberries swirled with softened frozen yogurt gives these pops Creamsicle vibes. View Recipe A glossy compote made from strawberries swirled with softened frozen yogurt ...

New research by a University of Arizona assistant marketing professor came to the surprising conclusion that eating high-calorie foods may actually lead to lower-calorie eating later. Martin Reimann, ...