It is generally recommended to eat “whole grains, vegetables, fruits, lean protein and healthy fats” during Ramadan to ...

Fasting during Ramadan is physiologically similar to time-restricted eating, as both shift the body from glucose to fat use ...

When clocks in the U.S. spring forward on March 8, the daily rhythm of fasting will suddenly shift by an hour.

The Muslim holy month is a perfect time for savvy leaders to show their support for inclusive practices and diverse work environments.

The dawn-to-dusk fast lasts anywhere from 11.5 to 15.5 hours, depending on where in the world you are.

Muslims in Texas, along with millions of others around the world, have begun observing Ramadan, a month of fasting, ...

Ramadan 2026 is approaching. Learn everything you need to know about the holy month, including when it starts, why Muslims ...

Muslims around the world now are preparing for the intense fasting, prayer, charity and fellowship that characterize Ramadan, ...

Diabetes and Fasting: Fasting during Ramadan is religiously important. However, it can be challenging for those with diabetes. Let's learn how to stay safe. Can diabetic patients fast during Ramadan?