It is generally recommended to eat “whole grains, vegetables, fruits, lean protein and healthy fats” during Ramadan to ...

Ramadan rituals and customs in Syria vary from region to region. Although some of them have been preserved, such as the ...

When clocks in the U.S. spring forward on March 8, the daily rhythm of fasting will suddenly shift by an hour.

Fasting during Ramadan is physiologically similar to time-restricted eating, as both shift the body from glucose to fat use after 12–16 hours. The key difference is that Ramadan prohibits fluids ...

Muslims around the world now are preparing for the intense fasting, prayer, charity and fellowship that characterize Ramadan, ...

Ramadan Mubarak! Curious to know what Muslims think about the holy month? These memes joke about fasting, sleeping, breaking ...

Ramadan 2026 is approaching. Learn everything you need to know about the holy month, including when it starts, why Muslims ...

Muslims worldwide will begin daily fasting from dawn to sunset as Ramadan starts, marking a period of worship, reflection and ...

The dawn-to-dusk fast lasts anywhere from 11.5 to 15.5 hours, depending on where in the world you are.

Ramadan, which started Feb. 18, has begun and Muslim families use the time to feel closer to loved ones, God, and community.